My regular family
breakfast staples are homemade granola, scrambled eggs with whole wheat toast,
and oatmeal. I love the overnight oats. I like having them once a week or so
and I like to make them in batches. If I don’t eat the whole batch in a week(two to four
jars), then they go bad and I’ve wasted, time, food and money.
With Thrive Life foods, I can make overnight oat weeks
ahead! All of your normally wet ingredients are now FD and shelf stable. Once assembled and stored in my pantry, the only work I have to do on a
busy weeknight is add liquid and place in the refrigerator for breakfast the
next day.
Blueberries, bananas and honey are now ready when you are.
If you are out of milk, no problem.
Using yogurt bites in your
overnight oats means you only add water. My daughter is lactose intolerant, so
we omit yogurt bites and add half a can of coconut milk (also shelf stable) the
night before. I like them cold, and my children like to heat them in the
microwave.
Here is an easy recipe that I found on the back of a Costco
size box of old fashioned oats which I Thrivalized.
1/2 cup old fashioned rolled oats
1/2 cup FD vanilla yogurt bites or blueberry yogurt bites
1/2 cup FD blueberries
1/3 cup FD banana slices
1 tbsp. FD crystallized honey
1 tsp. chia seeds
Add all ingredients into a wide mouth pint jar. Close with lid and secure tightly. Can be stored in pantry up to 6 months.
To prepare, add 1 cup water, close with lid and shake to evenly coat fruit and oats. Place in refrigerator over night or 8 hours before eating. Heat in microwave if desired.
1/2 cup old fashioned rolled oats
1/2 cup FD vanilla yogurt bites
1/3 cup FD banana slices
3 tbsp. Peanut Flour
1 tbsp. crystallized honey
1 tsp. cinnamon
1 tsp. chia seeds
Add all ingredients into a wide mouth pint jar. Close with lid and secure tightly. Can be stored in pantry up to 6 months.
To prepare, add 1 cup water, close with lid and shake to evenly coat fruit and oats. Place in refrigerator over night or 8 hours before eating. Heat in microwave if desired.
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